testimonials
"Stepping into the gym for the first time can be overwhelming. Alex will put your mind at ease. His excellent teaching skills will guide you as you build muscles and confidence. Since training with Alex, I've seen notable results in just a few months."
-Barb
"Training with Alex has truly been a life-changing experience. His expertise and incredible attention to detail for each and every individual set him apart from any trainer I've ever worked with. The workout classes are consistently challenging and engaging, and he has a unique ability to push you just enough—never too much, always just right. What really stands out is how deeply he believes in you, sometimes even more than you believe in yourself.
One of the most impressive things about him is how quickly he recognizes and adapts movements to accommodate any injuries or pain you might be dealing with. His ability to modify exercises on the spot ensures you stay safe while still making progress, which is invaluable—especially as we age.
I've been training for years, and now, in my 60s, I can confidently say I’ve never felt stronger, more balanced, or more energized. I actually look forward to going to the gym every single day because of the support, encouragement, and expert guidance he has provided.
Without a doubt, Alex is the best trainer I’ve ever had."
-Pam
"Since starting together last july, I managed to lose 54lbs and completely transform myself while working with Alex as my trainer and nutritionist."
- Lindsey
"As someone with 10+ years of experience in the gym and three kids 5 and under, finding a program that pushed me, respected my time, and delivered results seemed impossible- but Alex delivered.
Training in his small group sessions has been a game changer. I've made noticeable progress in both strength and body composition. The workouts are intelligently programmed, challenging, adaptable to each persons level, and the group atmosphere just adds the right amount of motivation and accountability.
What really sets Alex apart is the attention to form, individualized feedback, and consistent encouragement. I feel stronger, more energized, and most importantly I've been able to stay consistent-despite the chaos of life with three little ones. If you are looking for serious progress in a supportive and well-run environment, I can't recommend Alex highly enough."